Hot Yoga
June 30 @ 5:30pm-6:30pm
|Recurring Event (See all)
An event every week that begins at 5:30pm on Monday, repeating indefinitely
A challenging class blending dynamic vinyasa movement with mindful breath work. Set in a heated room, this energizing, full-body workout helps loosen tight muscles, increase flexibility, and build strength. The warmth supports deeper movement, improves circulation, and creates a detoxifying sweat. Combined with breath work, it’s as beneficial for stress relief and mental clarity as it is for your body, leaving you refreshed and ready for a great night’s sleep.
